Natural Remedies 🥦
@NaturalRemediesUsa - Channel Telegram
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31.0K
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11/07/26
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About Natural Remedies 🥦
Natural Remedies 🥦 is a Telegram channel dedicated to Food, with over 31k subscribers. To buy Ads: @AshleyDunnQ We believe that all of us deserve vibrant health and happiness-and that we can get there using the power of real food. 👨💼 🇺🇲 Make One Healthy Choice Today. Feel Better, Lo... Join the channel to receive all updates directly on Telegram.
Original description
To buy Ads: @AshleyDunnQ We believe that all of us deserve vibrant health and happiness-and that we can get there using the power of real food. 👨💼 🇺🇲 Make One Healthy Choice Today. Feel Better, Look Better, Live Better. ❤️Alternative Medicine❤️
Recent messages
Natural Detox with 4 Ginger Slices!
Lightly pan-fry thick ginger slices, then apply on key acupressure points—Sanyinjiao (SP6) and Yongquan (KI1).
Cover with patches and wear socks for 3 hours.
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Benefits:
Removes dampness
Improves sleep & reduces insomnia
Boosts circulation & aids weight management.
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Natural Remedies
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Struggling with pain, cysts, or mastitis?
A ginger compress might be your natural relief trick—warm, soothing, and powerful.
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https://tinyurl.com/23nysxz5
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Did you know your belly button is a secret healing portal?
Just a few drops of castor oil there can:
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Soothe digestion & reduce inflammation
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Improve sleep & balance hormones
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Relieve cramps & joint pain
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Support fertility, clear lungs, and boost skin health
Ancient remedies knew this secret — now science is catching up.
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Would you try it tonight?
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Natural Remedies
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8 FOODS THAT CHANGE A WOMAN'S BODY IN 2 WEEKS
1. If a woman ate AVOCADO every day for two weeks, she would notice bigger glutes and a smaller waist.
2. If she ate TURMERIC every day for two weeks, her inflammation would decrease and her skin would glow.
3. If she ate BLUEBERRIES every day for 2 weeks, she would see a massive reduction in breakouts.
4. If she drank COCONUT WATER every day for 2 wee
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Breathe easy—this ancient remedy may help your lungs feel lighter!
This corn-silk tea trick could flush your kidneys, reduce bloating, and restore balance naturally.
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https://tinyurl.com/yn95fm6v
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“Sometimes it’s not what we eat… but how we prepare it that makes all the difference.”
So many everyday foods carry far more nourishment than we realize.
The body thrives when we eat with awareness, not hurry.
Small shifts in preparation can completely change the nourishment we receive.
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Natural Remedies
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DEFICIENCIES - MINERALS & VITAMINS
• CRACKED LIPS - Iron, vit C
• DANDRUFF - Biotin, vit B7
• THINNING HAIR - Iron, vit C
• ACNE, FEEL WEAK - Zinc
• GREASY SKIN - Zinc, vit B2, B6
• COLD HANDS / FEET - Anemia (iron)
• PSORIASIS - Zinc, vit D
• ITCHY / DRY SKIN - Omega 6
• HEADACHE - Sodium, Magnesium, Vit B6, B12
• BAD BREATH, BRITTLE NAILS, LOW ENERGY - Iron
• MOUTH ULCERS - Iron, folic acid, V
Feeling off? It might be a nutrient deficiency!
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Common signs you're missing key vitamins & minerals:
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Vitamin A – Night blindness, dry skin, weak immunity.
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Vitamin C – Bleeding gums, slow healing, fatigue.
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Magnesium – Muscle spasms, anxiety, headaches.
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Iron – Fatigue, pale skin, brittle nails.
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Zinc – Hair loss, weak immunity, poor wound healing.
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Vitamin D – Weak bones, muscle pain, fr
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